How To Treat Abnormal Menstruation Naturally

Abnormal menstruation or irregular periods means that your period does not occur on time. The interval between one menstrual cycle period and the next period usually ranges from 21 to 35 days.

Symptoms of abnormal menstruation

  • If your menstrual cycle is longer than 31 to 35 days apart, you may be experiencing irregular menstrual cycle.
  • If your menstrual cycle starts less than two weeks before the normal menstrual cycle time, it could be considered irregular.
  • Changing sanitary pads every hour or two may be an indication of irregular period.
  • Serious menstrual cramps could also be an indication of abnormal periods in women.
  • A menstrual period that last more than seven day could pass for irregular menstruation.

What causes irregular periods

Menstrual periods can be irregular for many different reasons, such as stress, dietary problems, anxiety, illness, and emotional issues.

Any condition that can affect the balance of your reproductive hormones can trigger abnormal menstrual cycle. For example,  involvement in heavy body building, or training for marathon, or competitive sports can cause abnormal menstruation because of extreme reduction in body fat.

Remedies for abnormal menstruation


Menstrual cycle is a very sensitive thing and can be triggered by many factors that can throw it out of balance. So the home remedy treatment program will focus largely on hormone balance.

Vitamins ans supplements remedy

These supplements can help balance your whole system and hormones.

  • An irregular period induced by stress can be brought under control with vitamin B Complex. Take capsules for treatment as recommended on label.
  • You may also need a daily dosage of omega-3 essential fatty acids capsules for a good hormone health. Follow label instructions.
  • To get your whole system including the reproductive system working efficiently, you will need to take detox capsules twice a day for 10 days as recommended. Observe information on label.

  • For delayed periods, a good calcium and manganese supplement with zinc and kelp tablets are recommended daily for 2 months. Follow the directions on the containers.

  • Another helpful herbal remedy is the Crystal Star Women’s Best Friend tablets. It also helps to reduce painful menstruation.

  • Another important remedy for abnormal menstruation is the Crystal Star Female Harmony tablets or tea.

  • You may also consider using Evening primrose or Borage oil capsules as recommended on the container.

Teas for random periods

Before you retire to bed, drink a hot tea made of Jamaica ginger for regular menses. This can be found in Walmart store.

Drink a hot tea made of fennel seeds three times a day to help your menses. If you can’t find the tea, just buy the seeds in stores like Walmart and make your own. It is also known to help digestive issues.

Wntergreen tea is also helpful, Consider drinking the tea several times a day.

Ezee Flow tea has the ability to address hormonal changes that cause abnormal menstruation. You may get it online or health food stores.

Two cups of Burdock tea or chasteberry (vitex extract) tea daily is also recommended as herbal therapy for this kind of menstrual problem.

Food therapy

Your body may not have regular menstruation because of malnourishment.

  • Have some brown rice and other B-complex rich foods every day.

  • You need healthy blood building to prevent abnormal menstruation. Take some green drinks such as Green Juice, or Green Magma several times a week.

  • You may also want to consider taking the recommended dosage of Wheat germ, Lecithin granules, and Brewer’s yeast daily.

  • Stay away from caffeine drinks and foods.

Homeopathic remedy

Fraxinus Americana

Fraxinus Americana is known to reduce hormone imbalance except for emotional causes which need a homeopath’s special attention.
It helps to reduce fibroid, a non cancerous tumor in the womb that affects hormone imbalance.

The recommended dosage is 5 drops in a 6x potency in the morning and evening until you experience a result. It is available in nutrition stores and online. The dosage may change so follow recommendation on bottle.

Juice remedy

Beets Juice: One remedy that can induce menstruation on time is fresh beet juice. You can take three cups of beets juice and eat some beets each day past your due date until the flow starts.

Basil: Add one tablespoon of basil to a cup of a cup of boiling water Let it steep for about 5 minutes. Strain and drink.

Another remedy is to a teaspoon of honey to a teaspoon of basil juice, and spread a little bit of black pepper powder on it. Take this mixture 2 times in a day, for about 5 weeks for normal menstruation.

Special herbs remedy

If you can get the following dried herbs, combine equal parts and drink an infusion made from 1 teaspoon per cup of water.
Take the combination for 4-6 months to get a regular cycle.

  • Chaste tree increases the ratio of progesterone over estrogen in the body which normalizes menstruation.
  • Nettle is considered to be a woman’s tonic. It nourishes the body.
  • Lady’s mantle is an astringent uterine tonic that helps to regulate abnormal menstruation.
  • Wild yam increases progesterone and helps in treating spotting, and reducing uterine spasms.
  • Dandelion helps the liver to excrete excess estrogen from the body, thereby regulating menstrual function.

Herb tinctures

  • Agnus cactus vitex is a hormone-balancer that acts on the pituitary gland in the brain to regulate hormone levels in the ovaries. You may get it in health food store or online.
  • False unicorn root has a hormone-like chemical compound called saponins. It has a balancing effect on estrogen and progesterone levels during a menstrual cycle. It is available in stores like Walmart.
  • Estrogen and progesterone are two of the primary female sex hormones that affect the levels of menstruation.
  • Take the required drops of any of these herbal tinctures in a little water or juice, 2 times a day for 8 weeks for treatment. The herbs are available in nutrition stores and online.

Hibiscus flowers for treatment

Grind about 5 red hibiscus flowers to a paste and have them on an empty stomach with water for 5-7 days before your menstrual period starts. This flower aids in balancing estrogen and progesterone needed for regular menstruation.

Aloe-leaf pulp for irregular circles

Get the pulp from 2 or 3 aloe leaves. Boil it until it is brown. Let it cool down and mash it to make a paste. It’s quite bitter, so take a teaspoon of it with water or apple juice on empty stomach every morning for about 7 days, to regulate menstruation.

This remedy could have a purgative effect on some people, so reduce the dosage if necessary.

Celery and lotus roots

If you can find lotus root, you can practice this remedy.

Slice 120g of celery and 120g of lotus roots into a bowl. Place a fry pan on high heat with 1 tablespoon of peanut oil.
Add the celery and lotus roots and stir fry for 5 minute before adding salt and seasoning. Eat it regularly for irregular periods   and vaginal bleeding of a hot nature.

Any of these remedies or a combination of them can help you overcome your abnormal menstruation syndrome. However, you might want to consult your doctor before using some of the methods.


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