Empowered By Natural Remedies For Hair Loss

Really, natural remedies for hair loss is the answer to your falling hair. Since many people are going natural, it has become inevitable for hair products to carry some original nutrients .

Men’s hair loss is usually genetic male baldness but it is quite complicated to diagnose women’s hair loss.

Hair loss in women can be caused by many factors including alopecia areata disease which causes hair to fall out, hormone imbalances, menopause, lack of amino acid and protein in diet, stress and damage from hair treatments.

Your dermatologist can tell you exactly what causes your hair problem. If you want to look into natural hair treatment regimen, then the following natural remedies for hair loss formula can be of great help to you.

Yucca And Duck Fat

This is an old remedy used by the Hopi Indians for hair loss treatment.  They smashed fresh yucca root until it is quite soft. Yucca is also called cassava in Africa. They added duck fat which is similar to olive oil to it and used it to wash the hair.

Native Indians knew a lot of remedies. You can get yucca (manioc) in many Spanish stores. If you do not find it cumbersome, grind some in a blender and use it for your treatment.

Saw palmetto remedies

DHT is a by product of testosterone which destroys hair follicle in men and causes hair loss. The herb Saw Palmetto does everything possible to prevent the DHT from getting access to the hair follicles. By so doing, it can help to stop and even reverse the receding hair and baldness.

To get the desired results, Saw Palmetto has to be taken in the morning and evening but only the type that is concentrated and purified and has 85-95 percent fatty acids and sterols for potency. This one of the natural remedies for hair loss that men can try.

Diet natural remedies for hair loss

Our hair is composed of protein and minerals and a requirement of well balanced diet for proper nourishment. One way to revive this growth is to use a nutrient rich tonic prepared for breakfast.

Blend the following natural remedies for hair loss together for breakfast. Be faithful and take this for breakfast for a while.

How to make the breakfast hair tonic

  • 1 tablespoon unflavored gelatin.
  • 8 ounces of plain yogurt
  • ½ banana
  • 4 ounces cup of strawberries
  • 2 tablespoons of brewer’s yeast that supplies your protein and B vitamins
  • 2 tablespoons of wheat germ
  • 1 tablespoon lecithin granules (lecithin contains strong boosters for hair growth such as biotin, choline, and inositol),
  • 1 egg yolk,
  • 1 tablespoon of honey.

Real food therapy

As already mentioned diet is one of the important natural remedies for hair loss. If you want to know how good somebody eats, look at his or her hair.

The first thing you do with your diet is to reduce your salt, sugar and caffeine intake. Also avoid fat, refined, and preserved foods

Rely on Silica and Sulfur foods such as sprout, onions, garlic, horseradish, rice, green vegetables, and cucumbers.

Add Iodine and Potassium foods to your diet such as sea foods, and sea vegetables for growth and thickness.

Below, are other natural remedies for hair loss.

Mix the following ingredients together and take 2 tablespoons of it daily in food.

  • Pumpkin seeds
  • Brewer’s yeast flakes
  • Wheat germ flakes
  • Chopped Dulse

What will supplements do?

You definitely will need supplements and vitamins for your hair . They play important roles in hair restoration. They are excellent natural remedies for hair loss.

There are some supplements that can help strengthen the base of the follicle to prevent them from falling out at a premature stage, thus encouraging your hair to grow.

However, they have to be combined together with other supplements to achieve the desired results. L-cysteine and L- methionine amino acids combined with B6 and vitamin C, and used twice a day will do a great job on your hair situation. Take the dosage as required on the containers.

In fact, all the B vitamins are needed for hair rejuvenation. However if you are going to take one or two B vitamins daily, you will need some assisting supplements to stop the hair loss and augment the hair restoration process. You are going to need pantothenic acid, choline, inositol, folic acid, biotin, B6 ad niacin. Look for the recommended intake of these supplements. If you eat vegetables only, you might consider adding B12 to your dosage.

These are some of the very important home remedies for hair loss that attack the problem from the root cause.

Trace mineral supplement needed

Loss of hair can be the result of lack of trace minerals such as selenium and zinc. Usually we get these minerals form foods from the soil. However, some soils may lack them, so the quick fix is to take the required dosage of selenium and zinc prescribed on the containers to stop hair loss. Zinc also restricts 5-alpha-reductase and prevents DHT from reaching the hair follicle.

Nettle and pygeum help

Nettle gives health to the hair because it is rich in mineral content. This happens when it works with pygeum supplement. Pygeum  helps to block 5-alpha-reductase which converts testosterone to DHT that attacks hair follicles. The nettle enhances the effects of the pygeum to free the hair to grow back.

Hormone balancing herbs

Phyto-estrogen and hormone balancing herbs can also restrain hair loss in women. Some of the herbs include

  • borage oil capsules
  • Black Cohosh root
  • Licorice root
  • Burdock root

Scalp conditioners

Any time you want to condition your hair, use  jojoba oil and shampoo to relieve sebum build up. You may also use biotin and aloe vera oil.

Green Tea

Other simple remedies can include green tea because it also attacks 5-alpha-reductase enzyme that shrinks DHT and kills your hair follicles.

Fenugreek for new growth

Dermatologists research also found out that fenugreek can energize the scalp and encourage new growth. They recommend making a paste with ½ teaspoon of fenugreek powder and ¾ cup of unsweetened coconut milk and apply to the scalp gently.

Cover head for 30 minutes and wash with natural shampoo. Doing this treatment 2 times a week for two months is expected to yield some results. Note: This remedy is not for the male genetic balding pattern. These natural remedies for hair loss help women more than men with such hair problem.

Aromatherapy method

A lady had a testimony of how alopecia caused her to lose her hair entirely. However she discovered that  many essential oils caused her to regain full growth by regulating the amount of oil on the scalp, thoroughly cleansing the scalp, improving blood circulation to scalp, and nourishing the hair roots.

She came out with her own restoration formula that massages the oil into the scalp each night and washes it out with natural shampoo in the morning. Within 3 months new hair growth covered her scalp and down the road the hair got so thick that she did not have to use wigs any more.

Here is the remedy:

  • 1 tablespoon jojoba oil
  • 3 drops of rosemary oil
  • 3 drops of lavender oil
  • 1 drop of lemon balm (Melissa oil)
  • 1 drop of atlas cedarwood oil

Use plastic or wooden utensil to mix these oils in glass bowl and massage it into your scalp with your fingertips. Leave it on overnight and use natural shampoo with 1 drop of rosemary oil added to it to wash it off the next day. Finally add 1 drop of rosemary oil and 1 drop of lavender oil to 1 quart of cool water and use it to  rinse the scalp.

The overnight treatment

You might want to consider this weekly program for hair loss cure. This restoration plan can be practiced for a few months.
Massage castor oil into your scalp the first 2 nights, wheat germ oil for next 2 nights, and olive oil another 2 nights.

Cover your head with a plastic bag or sleep cap and shampoo out each morning. Skip one day after that and continue the sequence again.

Sesame for hot head

Stress can cause the head to be hot. When this happens, the hair roots become unstable resulting in hair loss. Use sesame oil to massage the scalp to reduce the problem. The oil penetrates the skin and lubricates the scalp and the whole body. It also releases tension which is good for hair restoration.

Dip your fingertips in 2-4 teaspoons of sesame oil and massage your scalp in circles and zigzag mode from the back to the front as long as you want.

With all these natural remedies for hair loss available, the chances of regrowing your hair is much better.

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